KEEPING THE MONKEY MIND BUSY

Hi friends, it apparently took a pandemic to motivate me to send regular e-newsletters. Sign up on this website to get them directly in your inbox (scroll way to the bottom or wait for the pop-up for a bonus coupon too). This week I discuss keeping the "monkey mind" busy to prevent excessive anxiety. Cheesemaking can help!  

Also, find two recipes that don't require kits, one dairy-free and one dairy. 
Click HERE to see the whole enewsletter. 


making cheese is meditation keep monkey mind and hands busy during pandemic, covid-19 tips by Claudia Lucero

Take good care! Claudia

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